![]() The device requires a brief calibration to zero the pressure measurements. Then, open the Airofit app on your mobile device, which will initiate the pairing process with the Breathing Trainer. Once activated, the device will begin to blink. To get started with the Airofit Pro 2.0 Breathing Trainer, you first need to switch it on by pressing the button located on the top of the E-Unit. Each one is precisely calibrated to its respective device, so swapping them around could lead to inaccuracies in your measurement results. One important note: if you have more than one Airofit Pro 2.0 device, be sure not to mix up the E-Units. You remove the “E-Unit” which is the little plastic piece with the Airofit logo from the main body of the Trainer by squeezing the grips, then attach the magnetic charging cable to it. USING AIROFIT PRO 2.0īefore you start using the Airofit Pro 2.0, you’ll need to charge it. The device features two dials on each side, allowing you to adjust the airflow resistance during both inhalation and exhalation. The Airofit package includes the device itself, a mouthpiece, and a magnetic charging cable. On the other hand, the premium subscription offers unlimited access to your training history, which can be essential for tracking long-term progress and patterns in your training. ![]() With the free option, you can only review your training history for the past 30 days. However, perhaps the most significant limitation of the free version lies in your training history. One key advantage of the premium version is the expanded access to advanced metrics such as lung test and capacity. It also provides integration with Apple Health, giving you a access to your HRV and sleep data. With this version, you’ll have access to 22 focus areas for your training, as opposed to just 2 in the free version. Opting for the premium version of the Airofit app opens up a wider array of features. You can still use the Airofit Pro for free with the basic features, which is a nice option for those just starting out with breath training or those who want to keep things simple. Now, if you’re not interested in these advanced features or if you’re on a tight budget, don’t worry. The subscription fee is set at $7 per month or, if you prefer to pay annually, $40 for the whole year. In addition to the cost of the device itself, there’s an additional fee if you want to unlock the premium features within the Airofit app. You’ll get benefits like an extended battery life, convenient magnetic charging, and better water resistance, making it well worth the modest additional cost. But if you’re already considering the Pro 1.0, I’d recommend investing the extra $50 for the Pro 2.0 version. The Airofit Pro 1.0 is also in the mix, priced at $299. This aspect of the Active model simplifies the user experience, but it also means you won’t have the same level of insight and analysis that the Bluetooth-enabled Pro models offer. However, the Active model does not feature Bluetooth connectivity, which means it lacks the ability to provide live feedback during your training sessions or track your progress over time. The Airofit Active mirrors its Pro counterpart from a design perspective. The Active, is the exact same as the Pro in terms of design, look and feel. If you’re budget-conscious, the Airofit Active is a more affordable option at $129. ![]() The one Airofit sent me is the most recent model, the Airofit Pro 2.0, which carries a price tag of $349. THE SPECSĪirofit offers three different models of their device: Airofit Active, Airofit Pro, and the latest one, Airofit Pro 2.0. Its developer, AMBU, originally designed the device as a therapeutic aid for people suffering from asthma and COPD (Chronic Obstructive Pulmonary Disease). Here’s a fun tidbit for you: Airofit didn’t start out with athletes in mind. Airofit aims to do the same, but in the realm of breath training. Just like my Apple Watch records my running sessions, and provides me with heart rate, pace, cadence, and can guide me through some workouts. I like to think of it much like a fitness tracker designed to track your breathing. ![]() The Airofit is designed to work with its mobile app that guides your training and keeps track of your progress. This compact device is designed to strengthen and increase the capacity of your respiratory muscles by focusing on breathing against resistance. Just as we focus on enhancing our biceps with targeted weight exercises or sculpting our quads with specific workouts, shouldn’t we also pay attention to our respiratory muscles? An increasing body of evidence supports this idea, underscoring the benefits of improving these crucial muscles. Breathing, and more specifically breath training, has long been recognized for its important role in our overall health and mental wellbeing. ![]()
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